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Putting one foot in front of another through the dark
🧃 STEW IN YOUR OWN BRUCES: Accepting our unresolved journey of identity with compassion & faith, not cynicism & myopia
Mar 20, 2023
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Nametag Scott
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Putting one foot in front of another through the dark
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The payoff you get out of apathetic attitudes
☀️ POSITIVE CHAIN REACTION: Taking greater responsibility for influencing our mindset & programing our thoughts positively
Mar 16, 2023
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Nametag Scott
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The payoff you get out of apathetic attitudes
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Hanging onto the reins of your racing brain
🚗 RUNNING ON FUMES: Letting the mental engine run out of gas & putter w/ permission, acceptance & forgiveness
Mar 15, 2023
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Nametag Scott
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Hanging onto the reins of your racing brain
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The mind hijacks the body to severe detriment
😰 DON’T FIGHT IT, CHANNEL IT: Taking yourself off the path of worry & rumination about every dire possibility & back to calm
Mar 14, 2023
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Nametag Scott
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The mind hijacks the body to severe detriment
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That which exists between conscious minds
👯♂️ TEND & BEFRIEND: Using social connectedness to fortifies ourselves against stress responses from primal fears
Mar 8, 2023
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Nametag Scott
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That which exists between conscious minds
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People only change. That's all we do.
🦵🏽 SKILL CELLING: Enjoying change as an opportunity for renewal & awe via people we thought we already knew
Mar 6, 2023
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Nametag Scott
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People only change. That's all we do.
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A way of evaluating life that is far too negative
🥗 SAFE SPACIOUSNESS: Healing by stimulating your positive emotion system to get that part of your brain active again
Mar 2, 2023
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Nametag Scott
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A way of evaluating life that is far too negative
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February 2023
The man is yelling at nobody
🌊 SURF THE TIDE OF FORTUNE: Using previous experiences of suffering to fuel future moments of compassion and gratitude
Feb 28, 2023
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Nametag Scott
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The man is yelling at nobody
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Another helpless flotsam on the current of life
☁️ CHOICING: Speaking up for our existential responsibilities w/cognitive reframes to cope with overwhelm
Feb 27, 2023
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Nametag Scott
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Another helpless flotsam on the current of life
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You can only remember a catalogue of illness and disappointment
🔭 PERSPECTIVE, NOT PERFECTION: Seeing sadness in the moment without losing sight of the enduring, positive nature of life
Feb 22, 2023
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Nametag Scott
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You can only remember a catalogue of illness and disappointment
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Creating unnecessary psychological fuel
👿 MOOD TRUMPING: Enhancing wellbeing by choosing activities that provide the psychological experience of meaning
Feb 21, 2023
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Nametag Scott
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Creating unnecessary psychological fuel
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Act rather than wait. Risk failure.
🏃🏻♂️ DECISION CAPITAL: Leading through acting promptly, crisply and confidently, and making adjustments along the way
Feb 15, 2023
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Nametag Scott
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Act rather than wait. Risk failure.
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